Workout
Curves
Curves International, Inc. is one of the largest chains of fitness clubs for women in the world and is famous for its 30-minute Circuit with a Coach that works every major muscle group with strength training, cardio and stretching. Curves Specialty Classes offer workout moves for key focus areas like strength, balance and flexibility. Monticello Curves is committed to providing women with the tools necessary to empower them to live more fulfilling lives.
HMD Academy of Tae Kwon Do
HMD Academy of Taekwondo -- Martial Arts instruction for all ages. Founded by Grand Master Hyong in 1980 in Champaign, Illinois, HMD Academy is celebrating 50 years of service to the Champaign and Piatt County communities. At HMD Academy, each student is treated individually, by instructors who are trained to gauge a person's progress by his or her own abilities. In this way, all students achieve according to their own scale and develop confidence as they meet their own goals. Don Appleman has been Head Instructor at HMD Academy in Monticello since 2015, where he teaches both Taekwondo and Haidong Gumdo. He has a strong appreciation for the physical fitness benefits of martial arts training. Additionally, he sees the connection between advancement in martial arts rank and success in other areas of life, including school and work.